Our family relationships can be a source of great joy, but also a source of worry and frustration.  In this series we will focus on four simple techniques that Buddha taught for improving our love for others.  In this way we can take the first step to improving our relationship with our family and with the world at large.

New! Friday Afternoons

General Program class 
Ongoing - Drop In Anytime!

Friday Afternoon 12 noon - 1:00 pm     

Starting May 9

This General Program class is open to everyone and provides a basic introduction to Buddhist teachings and meditations. By following Buddha's special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others. Check calendar as class does have periodic breaks.